🏋️ Workouts 🏋️

Thursday, Dec 04 5 Rounds: 1:00 of Dumbbell Bench Press 1:00 of 10-Meter Shuttle Runs 1:00 of Strict Pull-ups 1:00 of 10-Meter Farmer's Carries 1:00 of Rest Dumbbells: 50 / 35 Ibs Score: Sum of Lowest Reps at Each Station